5/12/2026

There has been this subtle sensation in my chest for the last few months

I became aware of it after my grandmother’s heart attack

I’m not sure if it’s related…

I also started EMDR again

It’s been progressing more in the last few months

I thought maybe something was lodged in my esophagus…. maybe a twitch

Maybe I was swallowing weird

I don’t feel it when I’m anxious

There isn’t really anything significant going on when it happens

The frequency is increasing

It’s become a constant fluttering in my chest

It’s starting to feel like there are flower petals or a butterfly trapped in my chest

4/21/2026